Tag Archives: compassion

Getting From Here to There

Have you ever noticed that getting from ‘here’ to ‘there’ is NEVER a straight line? It’s a messy, uncomfortable unravelling of everything we thought we knew. We talk about transformation as if it were a decision. It’s one bold choice (I’ll start a new business, I’ll get a divorce, I’ll get back on my feet […]

Read More

The Bittersweet Truth About Chocolate’s Future

Are you a chocolate lover like me? When I was in my early twenties, I went on a European travel adventure with my boyfriend and decided to sample chocolate in every country we visited. Then one of my jobs involved extensive international travel, so I continued the taste testing and can proudly tell you I […]

Read More

Stop Fighting What You Can’t Control!

Have you ever thought about the underlying reason behind why we get mad? Why that white hot flame explodes? The ONLY reason we ever get mad is because we have lost control of the situation. And the truth is, we humans want, love, and need control. Of course we do. It’s hardwired into us. We’ve […]

Read More

Three Things Everyone is Feeling (AND What to Do About Them)

You know that feeling when you’re scrolling through social media and suddenly everything feels… heavy? Wars, climate disasters, political arguments, and people being awful to each other. It’s like the whole world is yelling at once, and somehow you’re supposed to have opinions about all of it. Here’s what I’ve figured out: I’m done trying […]

Read More