Tag Archives: compassion

The Bittersweet Truth About Chocolate’s Future

Are you a chocolate lover like me? When I was in my early twenties, I went on a European travel adventure with my boyfriend and decided to sample chocolate in every country we visited. Then one of my jobs involved extensive international travel, so I continued the taste testing and can proudly tell you I […]

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Stop Fighting What You Can’t Control!

Have you ever thought about the underlying reason behind why we get mad? Why that white hot flame explodes? The ONLY reason we ever get mad is because we have lost control of the situation. And the truth is, we humans want, love, and need control. Of course we do. It’s hardwired into us. We’ve […]

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Three Things Everyone is Feeling (AND What to Do About Them)

You know that feeling when you’re scrolling through social media and suddenly everything feels… heavy? Wars, climate disasters, political arguments, and people being awful to each other. It’s like the whole world is yelling at once, and somehow you’re supposed to have opinions about all of it. Here’s what I’ve figured out: I’m done trying […]

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Finding Joy in the Journey: Lessons from Rehab and Business

I’m writing to you from an unexpected classroom.  The physical therapy clinic where I’ve spent most of July recovering from hand surgery. What started as a necessary step toward regaining full mobility has become one of the most profound learning experiences, and I couldn’t wait to share these insights with you. It all began with […]

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